Training with me can be done in 1 of 2 ways:
In person
One to one coaching is a great option if you have long-term goals you want to achieve, and you are willing to commit at least 3 months to do so.
You get:
- Monthly programming built around your goals and ability
- A variety of packages to suit your budget
- Nutritional support to help you build the habits you need for long-term success.
- Accountability between sessions
- Client only Facebook group
- Email newsletter
- Nutrition habits Ebook
One to one coaching offers great value as well as the ability for me to help you improve your technique and adapt your program if and as necessary. With several years of experience with a wide range of clients, I can help you achieve great results.
I offer my in-person training services from the Edinburgh leisure gyms in the city. My main location is Craiglockart, but I do a small number of sessions at the Commonwealth gym.
Client testimonial – Andrew
Client tesimonial – Rachel
Get in touch to find out more!
Online
Sometimes you just need some directions and accountability to help you achieve your performance and body composition goals. Online training is a great way to deliver individualised training programs, nutritional support and accountability to you, regardless of where in the world you are. Delivered via the Trainerize app, straight to your phone, you get:
- Programming built around your goals and ability,
- Nutritional support to help you build the habits you need for long-term success.
- Accountability to keep you on track.
- Email support
- Monthly coaching call
- Video demos of all exercises
- Warm up guide Ebook
- Nutrition habits Ebook
- Client only Facebook group
- Value for money
- Dedicated DBPT iOs or Android app
- The ability to schedule your training when it suits YOU best.
Client testimonial – Mhairi
Client testimonial – Nick
Get in touch!
If you are interested in finding out more about working with me, fill in the form below and I’ll be in touch to answer any questions you have and help you get started!