Here we go, the latest roundup of the best articles from the past 7 days.
Block out 20 minutes and get reading!
Articles of the week
Social media top 3
Book of the week
This is a fantastic read on how relying on technology and the information it provides might actually be holding you back from enjoying and progressing with your fitness journey. While tech can be a massive source of info, don’t fall into the trap of believing the info provided by your trackers and apps over what you actually feel and are able to do.
Enjoy the rest of your weekend!