Another busy week in the books, and here’s the best of what I’ve read over the last 7 days.
Articles of the week
Social media Stuff
Fixing your bentover rows. Although this is shown with a barbell, the same goes for dumbbells, KBs, or any other loading method you care to use.
Book of the week
This is a great book, and on audiobook it’s read by the man himself. Great look at how he built his career and the tips he has for everyone from his experiences. Plus some fun stories from his time in the movies.
Have a great weekend.