I’m on holiday! It’s going to be a busy week though as we are moving, but don’t worry, I’m still here to bring you the best articles of the last 7 days in a brand new look for the Sunday Supplement.
Articles of the week.
Social media stuff
Book of the week
This is a fascinating look at the science of endurance and human potential. Ever notice while doing some hard intervals you find that on the last one, you’re able to push a little harder than you were able to on the earlier ones? Anticipatory regulation of performance explains why. Find out more and a load of other super interesting stuff in Endure, by Alex Hutchison
Have a great Sunday,