Here’s your round up of the best fitness and nutrition articles from the past week!
Round up of social media posts this week
Conditioning session of the week
Back to basics this week.
This one looks simple on paper, but it’ll test your limits more than you might expect.
You get the idea. The only rest you get however is the time it takes to get up and down off the floor. You goal is as many rounds as you can!
Have an awesome Sunday,