It’s been a busy week! The launch of my new program, The Strong Project, is imminent and I haven’t written any kind of blog post this week as a result. But I have collected some great articles for you, check more »
Articles of the week Fayiz Dabdoub, on DeanSomerset.com on when it’s ok to lift with less than perfect form Examine.com with great info on the link between Vit D and reducing symptoms of depression. I like the DB single arm press more »
Your selection of the best fitness and training articles of the week. Articles of the week This is a great step forward, here in Scotland! Examine.com with the research backed best diet for fat loss Dan John with his pick for more »