This week I have the pleasure of chatting with Beth Wilkas Feraco. Beth is a great coach who got into the fitness industry as part of her own transformation and gives out great advice in her own unique style.
We chatted a lot about fitness and fat loss, and she gives a ton of great advice.
You can find out more about Beth here:
Instagram – https://www.instagram.com/bethferacofitness/
Website – https://bethferacofitness.com/
Tik tok – https://vm.tiktok.com/ZMe6BASyt/
You can get the episode here:
Enjoy the episode!