With fat loss, there is a tendency to get lost in the noise of social media, with your focus and efforts going into the things that don’t really matter for your success. Things like what supplements to take, what diet to follow and whether or not you should be trying the next goop fad. (Hint: if anything is recommended by goop, run away).
Instead, if you are struggling to see the kind of results you really want, have a listen to this episode and I’ll give you the three areas to put your focus into, starting with the next 30 days, and you’ll see a major improvement in your results.
You can check out today’s podcast on this topic here: