Podcast 36: Why your diet failed you.

The way you decide on a dietary approach is likely why it failed you.

We pick our diet based on what we see other people do rather than what will serve us the best, so maybe changing our approach will allow for more sustainable practices and far better results.

 

You can check out today’s podcast on this topic here:

Enjoy the episode!
Dave
P.S. you can get previous episodes of the podcast here

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