The best goddam fitness and nutrition articles W/E 6th Jan 2017

Here we are, the first edition of The best goddam fitness and nutrition articles of 2017!

Often at this time of year body image can take a little bit of a beating, here are 4 tips to improve your body image immediately from Jessi Kneeland on Girls Gone Strong

Examine.com has 5 great nutrition findings from 2016

Tom Venuto with awesomeness on training without getting injured

There are soo many health scams around at this time of year, don’t fall for them! Great article from Stephanie d’Orsay

Tony Gentilcore all over the deadlifts awesomeness here!

Take half on hour out of your day, read these and increase your awesome points by 200%.

Stay strong,

Dave

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